The burning and itching of athlete’s foot is a frequent threat that is present in locker rooms. It’s possible to get this condition, even if you’ve not been to the gym. There are two distinct diseases one of which is affecting the skin on your feet known as the classic athlete’s foot as well as another which affects your nails, also known as mycotic nails.
Both are very common since exposure to the fungal fungus that causes them is a simple thing to do. The dermatologist Pamela Ng, MD, discusses what you should know about this common ailment and the best ways to prevent it from happening.
Athlete’s feet is a contagious fungal infection which makes up a bigger group of fungal infections that affect the nails and skin. They include “jock itching” and ringsworm. Because it’s a fungus it is thriving in the humid warm and humid climate of your gym’s locker rooms as well as showers and bathrooms. The path to acquiring athlete’s foot is the direct contact you have with contaminated surfaces typically within the communal spaces that are shared, but it can also be found in your tight-fitting, sweaty shoes.
The symptoms of athlete’s foot are an itchy, scaly skin rash that appears on feet and between the toes. Mycotic nails are as a yellowish brown and then the nails get tough, brittle, and separated away from their nail bed. They are not an embarrassing cosmetic problem and for some, they may cause serious health problems.
“If you suffer from the condition of diabetes or have an immune compromised it’s crucial to keep foot fungus problems in check,” says Dr. Ng. “The fungal infections could cause destruction of the skin and cause conditions such as cellulitis or the formation of foot ulcers.”
Consult a dermatologist for a diagnosis of the issue
It’s not going to disappear in its own way and will never go away completely, doctor. Ng says. “If you suspect you’ve got toenail or foot fungus, consult an expert dermatologist” the doctor advises. There are a variety of tests your dermatologist can conduct to determine exactly what’s happening.
“It’s vital to be aware that there are various diseases that could cause changes to the nail,” she says. “For instance, we can observe things like squamous cells skin cancers that affect the nail beds as well as melanomas, which can have an eerie black or brown discoloration.”
Doctors evaluate the best treatment options
The best way to treat fungal infections is a prescription your dermatologist may prescribe you take daily for a period of two to three months. The medication is not suitable for everyoneas oral antifungals may be incompatible with other medications, and could cause liver damage.
However, if you don’t wish to or cannot take pills There are remedies for topical use for treating nail fungus. Although topical medicines are preferred due to the low chance of adverse reactions and interactions with other drugs, they come with significantly longer treatment regimens. The majority of topical drugs have a lower rate of clearance as compared with oral pills.
“Newer antifungal topicals like Efinaconazole and Tavaborole are more effective in absorbing the nail plate and they perform better than earlier topical treatments,” says Dr. Ng. Dr. Ng says topical medications are best used if you suffer from a minor nail issue.
Lasers have been approved by the FDA as a temporary way to increase the amount of nail clear. However, cure rates are less than oral medication and topical solutions.
Photodynamic therapy has been utilized for fungal nail infections and has had moderate effectiveness. This is done by applying a photosensitive agent and then exposing it to an light source. The doctor. Ng says this procedure might not be insured by insurance. Further research is needed to establish the actual results of this treatment in treating onychomycosis.
“Unfortunately even if your nail has been free of infection after treatment fungal infections, the nail have a tendency to recur, particularly in those who are susceptible to this kind of disease,” says Dr. Ng. Applying a topical antifungal lotion frequently after the nail is treated could help prevent the recurrence of the infection. It is also beneficial for you to put an antifungal powder or spray on your shoes after you’ve had treatment to lower the risk of the recurrence.
Creams available over-the-counter can help
If your foot fungus problem is limited to the feet’s skin the doctor. Ng recommends an over-the-counter antifungal cream.
“I prefer the creams than powders or sprays because they fully coat the feet as well as treat all the skin,” she says. “Make sure you apply between the toes since that’s the area where we experience the most issues in these humid, warm regions.”
Strategies to fight foot fungus
The most effective way to fight foot fungus is to limit the amount of exposure you have to it. There are a few simple things you can do to avoid from developing foot and nail fungus.
Cleanse and dry your feet after working out. Make sure to clean the space between your feet.
If you are using a common area , like the shower in your gym or at the local pool, you should wear sneakers that are waterproof like flip-flops so that your feet aren’t in contact with the surfaces that may be contaminated.
If you suspect that a athlete’s foot issue is in the making take care to treat it immediately by using the creams available at pharmacies that are mentioned in the previous.
Since athlete’s foot and nail fungus thrives in darkand humid conditions, you should make sure your shoes breathe and don’t hold sweat in them. Also, change your socks regularly. Get some socks that remove moisture of your face.
Take care to shield your feet in the home when you know someone who has a foot infection.
The risk of waiting to deal with the fungal infection is that it can be a risk to delay treatment.
The most serious risk of not treating toenail or foot fungus is that it could spread to other areas in the body including the groin, hands and fingers.
If you’re unable to treat your toenails and feet immediately, at minimum apply an antifungal cream or topical cream applied to the skin around it Dr. Ng says. This can help prevent the infection from spreading and help ensure that the skin remains healthy.
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